Self Care, Can A Relaxing Soak in The Tub Help With This?
Self Care, Let It Top Your List This Weekend Self care? It’s easy to forget the importance of taking time for yourself, especially when life gets busy. But when it comes to self-care, a […]
Wellness
Does Self Care Equal Self Love For African American Women?
Self care and self love for African American women? Self-care and self-love are two distinct concepts, but they’re also deeply intertwined. Self-care is about taking care of yourself physically, mentally, and emotionally. Eating a […]
How Will Your Holiday Menu Affect Your Beautiful Black Skin?
The Holidays and Black Skin Care The holidays, black skin care and your food? There’s no denying that the holiday season is a time for indulgence and celebration. And one of the most anticipated aspects […]
Grief and Stress, How to Nurture Melanin Rich Skin in Difficult Times
The Untold Challenges of Grief, Stress and Melanin-Rich Skin Grief, Stress and Skin Care? Skin care conversations for melanin-rich skin are everywhere, from managing it in different climates to protecting it from environmental stressors. […]
5 Tips on How You Can Maintain and Improve Your Gut Health
Did you know that more than half of your body’s immune system lies in the gastrointestinal (GI) tract? Clearly, your gut health is closely linked to your overall health and wellbeing. But, what exactly does […]
This Couple Started a Vitamin Business to reduce Vitamin Deficiency in the Black Community
Problk Health Vitamins is a doctor and veteran-owned health company on a mission to improve health and wellness in the Black community. The Atlanta-based business was started by husband and wife team Dr. Karleena Tuggle-McDaniel […]